Nutrition & Longevity Workshop for Women's Health

Thursday, June 4, 2026  |  6:00 PM

About the Workshop

The secret to healthy aging lies not only with a good doctor or a good kitchen, but in that special place where the two meet.

In this workshop, Op. Dr. Serpil Kırım, an expert in women's health and longevity, and Özge Şahin, a Gourmand-winning zero-waste kitchen chef, come together. Guided by science and inspired by taste, we will both discuss and personally experience solutions to problems women face during perimenopause and menopause, and a nutritional approach that supports the body.

What's in the Workshop?

Expert Talk

A scientific and holistic perspective on hormonal balance, women's health, and longevity during perimenopause and menopause from Op. Dr. Serpil Kırım.

Kitchen Experience

Under the guidance of Özge Şahin, we will prepare functional, zero-waste recipes that nourish and support the female body during this period. We will get to know, transform, and taste the ingredients.

Awareness & Conversation

On this evening where feeling good, eating well, and aging well intersect; an atmosphere full of questions, experiences, and inspiration awaits us.

Who is it for?

Women who want to protect their health after age 30, improve their quality of life, and consciously manage the aging process.

Women who are in perimenopause or menopause, or who are preparing for this period.

All women who want to transform nutrition into a lifestyle; who value meaningful gatherings that blend knowledge with experience, and who wish to connect with like-minded individuals are invited.

Speakers

Op. Dr. Serpil Kırım  —  Obstetrician and Gynecologist

Specializing in perimenopause, menopause, hormonal balance, and longevity, Dr. Kırım guides her patients on their healthy aging journey by planning personalized health protocols with a physical, mental, and spiritual longevity perspective.

Özge Şahin  —  Zero-Waste Kitchen Chef

Özge Şahin, one of the pioneering figures of the zero-waste kitchen philosophy in Turkey, inspires a wide community with functional nutrition recipes that support women's health and her Gourmand-winning book, The Kitchen of the Future.